Sports in Islam
It is literally impossible to find a subject on which Islam has no ruling. Let’s take sports as an example The Messenger of God, peace be upon him, said: “A strong believer is better and more beloved to gad than a weak believer, and in both there is good.” Going to the gym to exercise your biceps, triceps, or mastering your bench press, with the intention of becoming a better, stronger, and more capable Muslim for God’s sake ..is – an act of worship in Islam. A daily 20 minute track routine with the same intention.. keeps you in a state of worship and seeking closeness to God. 45 minutes … increases your reward from God even more. This is because worship in Islam is not just prayer and meditation.. It is a comprehensive term which entails every single thing that God loves and is pleased with. And God loves for Muslims to take care of their health. Also, the Prophet Mohamed said: “Your body has a right over you” and your body’s right is that you keep it in its best condition… through proper nutrition, exercise, etc. But if you spend your life eating pizza and McDonald’s with liters of sugars and salts in the form of carbonated water… Soon enough, those destructive habits will take a toll on your health, and your whole eating pattern will fall within the scope of…haram. (Meaning forbidden by God) That is why the Prophet, Peace be upon him, said: “The son of Adam doesn’t fill a vessel more to his detriment… than his stomach.” And for Muslims, the Sunnah of the Prophet to be followed is not only from his statements… but also from his actions For example, The Prophet, Peace be upon him, used to participate in horse and camel racing. He also, encouraged boys to race on foot, and would reward the winners. Regarding the sport of archery, he said, “Verily! Strength is in archery” Also, when he passed by boys learning archery, he praised them. Islam encourages strengthening the body and acquiring skills to lead a better life… [...] ...